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Archive for the ‘Health’ Category

Work from home? Nah… Sleep from office? Yeah…

Posted in Health, Ideas, Personal on June 11, 2009 | 3 Comments »

Today is rather different from usual. Firstly, my hair isn’t straight anymore. I had all the straightened parts cut out, and I’m back to my natural appearance. Received few weird glares and glances at the office, but could not be bothered to explain why I had haircut. Actually I didn’t want the hairstylist to cut [...]

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A Little Experiment on Supplied Water

Posted in Health, tagged , , , on October 5, 2008 | 3 Comments »

I just realised I did not know how to spell “chlorine”. Had to check up dictionary for that. Perhaps I did not drink it enough.
Mom’s been prohibiting me from drinking tap water due to its high concentration of chemical substance chlorine. Boiling would not help, as it only kills bacteria. Hence I have to allocate [...]

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Selamat Hari Raya

Posted in Food, Health, Personal, tagged , , on October 1, 2008 | 2 Comments »

When I was in Japan for WAGC, the Philippine representative, Martin asked me about Malaysian food. First thing came to mind was roti canai, then nasi lemak. Both of these are very unhealthy actually. Roti canai is quite oily, whereas nasi lemak is high in cholestrol. I couldn’t bring myself to mention these two to [...]

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Supplement !

Posted in Food, Health, Personal, tagged , , , , , , , on August 21, 2008 | 12 Comments »

Finally, I decide to listen to mom. She’s been telling me to take vitamins, raw honey and 6 Day Program Kinohimitsu J’pan D’tox Juice. Usually taking supplement is no problem for me, I used to be quite obedient few years back when it came to that. However after I was fed a lot of weird [...]

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Let’s eat less

Posted in Food, Health on May 19, 2008 | 2 Comments »

People have been seeing more of me lately.
Haha.. that’s a weird way to say I’m fat !!
I eat every time I’m bored. That’s quite a disease. And I eat everything free, feeling stupid if I dont. Tomorrow, an insurance lady is going to call me up to meet for lunch. Just when I start thinking of [...]

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Bad food, bad eating and life

Posted in Food, Go, Health, Personal, Weiqi, tagged , , , , on May 3, 2008 | 2 Comments »

Haha, detox plan already failed.
3:00 am, I’m still awake, not studying and having exam tomorrow. Stomach too full. Had roti canai and teh tarik at 11pm with my coursemates talking about movies, and another late supper one hour later with my sister at Friendster cafe, where I had seafood pasta and iced lemon tea. And [...]

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Detox

Posted in Food, Health, tagged on April 24, 2008 | 2 Comments »

Lately I’ve been feeling not my best. A short headache yesterday evening, which was quickly brushed off after a short nap. And I am starting to suffer from RSI (Repetetive Strain Injury) – from using the PC too much and from driving too much – and from exercising and stretching too little.
As with mom’s suggestion, I [...]

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